How Can Coaching Help You?



GreatnessI’m frequently asked what I coach on. Although it’s probably not a useful answer, the simple answer is quite a lot. Most coaches focus on a niche market and clientele. As a former business executive, who specialized in business development, marketing, and sales, I fully agree with this strategy. However, I’ve taken the road less traveled by offering a diverse range of coaching services based on my unique skill set and passion to see people grow across all dimensions of their lives. I’ve coached people in:

  1. Leadership
    • Improve ability to influence colleagues’ performance at all levels and across generational cohorts
    • Develop skills for coaching direct reports and teams
    • Identify and overcome personal barriers to performance
    • Cultivate stronger relationships
    • Improve communication and conflict resolution skills
    • Manage through a crisis
    • Build teams with the right skills sets and behaviors to succeed
  2. Career/Job
    • Select a job or profession aligned with preferences and strengths
    • Create a powerful resume and LinkedIn profile
    • Prepare for a job interview
    • Lead effective meetings and projects that deliver results
  3. Life
    • Create a personal, value-driven vision and mission
    • Identify core values and strengths and use for purpose and success
    • Establish and drive on meaningful goals
    • Balance work and family
    • Handle difficult situations
    • Navigate through different seasons of life (young adulthood, empty-nester)
  4. Business
    • Create a compelling vision and mission
    • Develop strategy and winning execution plans
    • Build and lead teams that deliver results
    • Identify and expand brand awareness
    • Prioritize and manage time to focus on the right things
    • Enhance productivity with limited resources
    • Develop sales and negotiation skills
  5. Financial
    • Create short- and long-term financial goals
    • Learn budgeting and financial skills
    • Understand money mindset and how it influences decisions
    • Build and be accountable to a personal budget
    • Plan for retirement
  6. Marriage/Premarital
    • Learn effective tools to communicate and solve conflicts
    • Understand different spousal personalities and how they work together
    • Define and meet marriage needs
    • Blend families successfully

When clients engage me as their coach, they learn and practice new skills and behaviors that translate across all life dimensions. Many clients see a holistic life improvement, even though they may have initially focused on one area. For example, relationship strategies in how to lead people at work are transferable to family life.

My clients have said I’ve changed their life for the better. What can I help you with? I welcome a conversation. We can talk about an approach and how to get from here to there. Although I live in Houston, my clients live across the country. Video calling is a wonderful tool for coaching. Don’t let distance between us stop you from getting the coaching you want.


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and life coaching. She coaches individuals and couples as well as designs and facilitates workshops. She has a passion to help people be the best versions of themselves. You can learn more about Sandra by visiting her website at www.shinecrossings.com or engage her as your coach by reaching out for a conversation at sandra.s.dillon@hotmail.com

Change Your Life By Changing Your Relationship with Money

money-mindset_OMTimes_bigstock-Young-Woman-Thinking-About-Mon-47826215

Your Money Relationship

Money can be a difficult topic to discuss because of our emotionally complex relationship with it and how we use it to create meaning in our lives. We need money for the necessities of life such as food, water, clothing, and shelter, but we also use money to achieve status, security, enjoyment, and control over our world.  How would you describe your relationship with money?

We typically have dreams involving our lifestyle, career/job, relationships, community, and faith. These areas of life are all connected and usually supported by a financial plan that prioritizes and balances income, spending, and savings. Two big questions we should all be answering for ourselves are: (1) What budget do I need to implement to help me achieve my goals, and (2) What financially based behavioral changes do I need to make to create the life I want? If you haven’t seriously thought about these questions in the past, answering them could be an intimidating task.

What is Financial Coaching?

If you need help creating a financial path out of the woods, a coach can be the partner who helps you to see the forest through the trees. Financial coaching is a partnership where clients learn financial skills, increase financial savviness, set goals, shape a financial strategy, and execute an earning/spending plan that helps them achieve both their short- and long-goals. A coach and client co-create the plan and brainstorm ways a client can successfully execute it.

Coaches also support their clients by identifying and fostering behavioral changes that will result in sustainable performance. The client’s money habits and goals need to be aligned and working in concert. Financial coaches keep their clients focused on positive financial behaviors while making allowances for missteps as these new money habits take form.

How Can a Financial Coach Help Me?

You will likely find yourself sharing the financial details of your life under a confidentiality agreement. Your coach will need an accurate picture of your financial situation and an understanding of your current behaviors/thinking that will either support or undermine you from reaching your goals.  You will co-create strategies to address risks that may disrupt your plan.

Financial CoachingCoaches monitor your progress, provide feedback, and make referrals as needed. Your financial coach will teach, encourage, support, and challenge you as you strengthen your financial stewardship.

Some clients may be financially savvy on the mechanics and skills of budgeting and long-term planning but only lack discipline.  In this case, a financial coach can still provide value by helping the client: (1) determine underlying sabotaging practices and their causes, (2) identify positive long-term financial behaviors, (3) practice new behaviors until they become more comfortable.

Your Next Decision

No matter what stage of life or age, it’s never too late to pause and decide to live out a new financial plan that excites you and gives you long-term peace of mind.  As someone once shared with me, “It’s ok to be old, and it’s ok to be broke, but it’s a terrible thing to be both old and broke.”  Don’t let lack of financial planning have you regretting your earlier choices.


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership, life coaching, marriage, and finances.  She coaches individuals as well as designs and facilitates workshops.  She has a passion to help people be the best version of themselves. You can learn more about Sandra by visiting her websites at www.shinecrossings.com and www.shinecrossingsministry.com