Teamwork: Know, Share, and Leverage the Power of Personality

you-x-ventures-Oalh2MojUuk-unsplashHave you ever wondered, why someone did that? Decided that? Said that? Personality has a tremendous influence on how we take in data, process it, draw conclusions and interact with our world. When you understand the power of personality, you will have greater insights into how you and others think, decide, and do.

campaign-creators-gMsnXqILjp4-unsplashI encourage everyone to explore their natural tendencies through the Myers-Briggs Personality Assessment and find out which personality type best describes him or her. There are 16 primary types that explain why people tend to think and behave the way they do.

ESFP: Enthusiastic Improviser

ISFJ: Practical Helper

ESTP: Energetic Problem-solver

INFJ: Insightful Visionary

ENTP: Enterprising Explorer

ISTJ: Responsible Realist

ESFJ: Supporter Contributor

ISFP: Versatile Supporter

ENFJ: Compassionate Facilitator

INTP: Objective Analyst

ENFP: Imaginative Motivator

INTJ: Conceptual Planner

ESTJ: Efficient Organizer

INFP: Thoughtful Idealist

ENTJ: Decisive Strategist

ISTP: Logical Pragmatist

Regardless of your personality preferences, you have a choice to act in ways you believe will help you succeed in any relationship and environment. Yet, without stress or external influences, we all have a natural way of expressing ourselves.

nesa-by-makers-kwzWjTnDPLk-unsplashNo personality type is better or worse, because they all bring value to solving problems and growing a business. If each team member understands who they are and others on their team, they can intentionally leverage the power of personality to win. If you want to bring the power of Myers-Briggs to your office, let’s discuss a workshop that can unleash the power of personality among your teams.


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and business consulting. She administers DISC® and Myers-Briggs/MBTI® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra by reaching out to her at coach.sandra.dillon@gmail.com or by visiting her website at www.shinecrossings.com

Healthy Marriages Make for Good Business

annie-spratt-wgivdx9dBdQ-unsplashThere’s an old saying: if momma’s not happy, nobody’s happy. If you applied this concept in the workplace, you might say if a spouse isn’t happy, their boss and colleagues may not be happy. Would you agree? If you’re married or ever been in a serious relationship, think about how productive you were the day after a fight or disagreement? Have you ever suffered from chronic marriage fatigue and realized how it sapped your energy at work? Now think about the times when your marriage or relationships were on cloud nine. I bet you did some of your best work: fast, efficient, and high quality. You probably even got more praise and positive feedback from your boss and colleagues.

Productivity Stats

Marital and relationship problems divide employees’ attention, because it’s hard to focus on work when your marriage isn’t well (Patrick, 2019). Bowcott (2015) found that 9% of employees left their job because of a divorce or separation, and 15% of survey respondents said separation and divorce negatively impacted productivity. On the other hand, studies show that increased happiness on the job translates into upwards of 20% higher productivity (Addady, 2015), and strong marriages do just that—contribute to employees’ happiness.

The Missing Piece: Social Wellness Program

Employers commonly provide for their employees’ well-being by offering them health insurance, so they can get the treatment they need and get back to work quickly. Companies also encourage employees to take advantage of preventative health initiatives, and some even offer free or discounted gym memberships as part of promoting wellness. Employee Assistance Programs (EAP) are more common for those employees who need support for a personal crisis. Why do companies offer these services? Because it makes good business sense. Get employees the help they need, so they can be more productive.

Perhaps it’s been you or someone you know who’s been physically present in the office but mentally checked out or at best distracted. What’s got the employee mentally consumed? Troubles with a partner relationship? If companies are financially motivated to help employees be more productive, what’s missing from the equation? I propose a social wellness program (SWP). Companies could improve their bottom line by offering their employees coaching services to strengthen specific areas of life. A SWP could act like an EAP plan, where employees get a maximum number of coaching sessions per year.

“It’s just good business for a company to offer marriage or relationship coaching for its employees.” — Sandra Dillon

The Case for Coaching

Happier marriages mean more productive employees. How do I support this claim? By the research and my own client stories. As a business coach, I’ve worked with a number of clients on work-related performance goals, which later led into marriage coaching with the coachee and his or her spouse. Having coached these couples on marriage visioning, missioning, personality and gender preferences, financial stewardship, love/respect, communication, and conflict resolution, I’ve seen firsthand how a stronger and happier marriage has translated into higher job performance and career development.

Let’s be clear—coaching isn’t counseling. Counseling is covered by your health insurance or EAP. Coaching on the other hand allows people to help themselves and their marriages.

Next Steps

If you have the responsibility and accountability to help your employees, will you offer marriage coaching to your team? If you’re a small business owner, will you pay for a few marriage coaching sessions, so your employees can be more productive? It’s just makes good business sense!

If you’re an individual who doesn’t have employee access to coaching, will you find a coach who can help you strengthen your marriage? Ultimately, we are all 100% responsible for 50% of any relationship, and the responsibility to do better resides within each one of us.


References

Addady, M. (2015). Study: Being happy at work really makes you more productive. Retrieved from https://fortune.com/2015/10/29/happy-productivity-work/

Bowcott, O. (2014). Relationship breakdowns have negative impact on business. productivity. Retrieved from https://www.theguardian.com/lifeandstyle/2014/nov/26/relationship-breakdowns-business-productivity-employees-divorce-separation

Patrick, M. (2019). Top problems that affect employee productivity. Retrieved from https://smallbusiness.chron.com/top-problems-affect-employee-productivity-17947.html


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership, business consulting, and marriage coaching. She administers DISC® and Myers-Briggs/MBTI® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra or engage her as your coach by reaching out to her at coach.sandra.dillon@gmail.com or by visiting www.shinecrossings.com

 

Ask Your Coach: Right-Sized Coaching Services

Sandra The Peoples Coach Rev 2


Why do people and teams hire coaches? Because they want to get better and win!


Shine Crossings offers an “email” and “small call” service that gives you access to an experienced coach when you need it most. Perfect for when you want a different perspective, bounce ideas off a professional, brainstorm options, and come up with your next steps in conversation with a trusted partner.

Do you have an issue in one or more of these areas: (1) managing teams, direct reports, and your boss, (2) job and career, (3) leadership, (4) financial decisions, (5) sales, (6) relationships and marriage, and (7) business strategy. You can get these services by enrolling in the “Ask Your Coach” monthly subscription, which gives you up to 60 minutes of email and call time. Think 15 to 30-minute calls a few times a month.

The introductory price for this new service is $97/month. Have a coach at your fingertips. The outcome of one coaching conversation can influence the success of your next decision. If you’d like to learn more, check out the FAQs. If you’d like to subscribe, reach out to me at coach.sandra.dillon@gmail.com or 281.793.3741.


Ask Your Coach FAQs

  1. How do your coaching services work?

With your paid monthly subscription, you get up to 60 minutes of call or email time per month to use in whatever way you need. Get perspective, ideas, and recommendations on topics covering leadership, team building, job, career, finances, relationships, parenting, and marriage. The only area that I don’t coach on is health, fitness, and wellness.

  1. How do I contact you to use the services?

You can either send me an email with your question or topic and let me know whether you want an email response or call.  You can also text me to set up a mutually agreed to time to talk. My time to provide feedback to your email question or with you on a call counts toward your coaching subscription time.

  1. Are our written and verbal conversations confidential?

Yes. If you want to subscribe, you will be emailed a simple contract that provides me with your contact information, addresses confidentiality between us, and outlines the fee structure. Once we both sign the contract, we can begin your coaching.

  1. How do I pay?

Two days before the start of your monthly subscription, you will receive a PayPal invoice to your email account. Simply pay the invoice by credit card and you’re set for the month. You will be put on an automatic monthly invoicing schedule with no credit card on file. When you no longer want the services, don’t pay the invoice.

  1. Is there a minimum monthly commitment?

No. It is a pay as you go plan, one month at a time.

  1. What happens if I decide I want more coaching services than 60 minutes per month?

We’ll have a conversation to determine your needs and adjust your plan. If the email/short call structure works for you, and you want access to more minutes, we’ll adjust the monthly subscription price. If you want to focus in depth on a specific issue, we can set up a face-to-face or video call to do a deep dive. Regular coaching services are billed at a minimum of 1 hour and prorated for additional minutes.

  1. How easy is it to get a hold of you when I need you for coaching?

For short calls, I try to schedule our call to take place within 48 hours of your contact. For emails, I usually respond in less than 48 hours. If I’m unavailable due to a vacation or business schedule, I notify subscriptions holders by email with blackout dates in advance.

  1. If I have further questions or want to enroll, what is my next step?

Send me an email at coach.sandra.dillon@gmail.com or give me a call or text to 281.793.3741

The Power of Cognitive Diversity to Solve Problems

cognitive diversity

Inclusion & Diversity is a hot topic in today’s business environment that holds the underlying belief that diversity will result in better decisions and outcome. The inherent thinking is that diversity, as embraced in the components of age, gender, and ethnicity, will provide different perspectives, points of view, and approaches that will enhance a company’s ability to solve problems and grow. The concept sounds logical, but surprisingly, research doesn’t support that differences in age, gender, and ethnicity, by itself, contribute to higher team performance. Reynolds and Lewis (2017) found that demographic diversity had no correlation with team performance.

The research found that the highest performing teams had diversity in perspectives and methods of processing information when working with new, uncertain, and complex problems (Reynolds & Lewis, 2017). Referred to as Cognitive Diversity, what the best performing teams had in common were the: (1) ability to leverage existing and generate new knowledge and (2) preference to use their own expertise and put into effect the know-how and ideas of others.

There’s a high positive correlation of cognitive diversity with performance, which is independent of education, culture, and other social conditioning (Reynolds & Lewis, 2017). A person’s cognitive approach is an internal trait that’s hard to identify in the hiring process, so companies typically focus on other attributes. Unfortunately, people have a tendency to bring others aboard who think and express themselves the same way as they do. It’s also not uncommon for those who think and reason differently than the prevailing culture to suppress their different ways of looking at things in order to fit in and be part of the team.

Successful companies encourage cognitive diversity by making it safe for their employees to express their natural cognitive tendencies and authentic selves. With authenticity and leadership as two of my top five core values, I truly believe that servant leaders lead with authenticity and help others lead with theirs as well.

Reference

Reynolds, A., Lewis, D. (2017). Team Solves Problems Faster When They’re More Cognitively Diverse. Harvard Business Review


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and business consulting. She administers DISC® and Myers-Briggs/MBTI® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra or engage her as your coach by reaching out to her at coach.sandra.dillon@gmail.com or by visiting her website at www.shinecrossings.com

 

Co-leadership: A Theory that Sounds Good but Doesn’t Deliver

coleadership1.jpg

Let me re-phrase: I’ve never seen co-leadership achieve its intended objective. Theoretically, if two is more than one, then co-leadership should deliver twice as much value as single leadership. In my experience, dual leadership sometimes produces less than one. Why does co-leadership not deliver when the theory sounds so attractive?

Why Co-Leadership Doesn’t Work

In many cases, co-leadership is set up for failure from its start. Co-leadership by its design means co-responsibility, and yet, co-leaders rarely take the time to discuss co-leadership objectives, boundaries, responsibilities, decision-making, accountability, and deliverables. These areas need to be defined, discussed, and decided between the co-leads; otherwise, one or both leaders will believe he or she is doing more than a fair share, which can then lead to feeling:

  • overwhelmed for having an increased workload
  • resentful for not getting fair credit or that the other is getting more credit than deserved
  • unproductive because of wasting time circling back to bring the other up-to-speed
  • stifled for not being able to make timely decisions
  • frustrated in the communication process and slowness in achieving goals

A co-leadership structure can make leaders feel less empowered

Ideally, co-leaders should have complementary, not similar gifts, so that leadership has a breadth of strengths to lead a team. What happens, more often than not, is that co-leads share similar talents, and tension results when each feels he or she cannot lead in their gifting without checking in with the other.

Resentment can easily build when one co-lead is pulled toward a priority outside of the team and leaves the other lead with the same accountability and more responsibility. Co-leads are more likely to become distracted, because they know they have a co-lead who can pick up the slack. The second co-lead may or may not have time to pick up the extra work. What happens next?

Over time the team notices a fraction in the co-leadership. Teams are emotionally and mentally attuned to the unity of their leadership. In some ways, teams are like families. When children sense their parents aren’t united, each aligns with one parent more than the other based on personality, similar views, and loyalty. The team naturally starts to split into subgroups in which energy is pulled away from the task and wasted on unhealthy team dynamics. When allowed to play out long enough, one co-lead typically emerges as the single leader, so why waste precious time and resources setting co-leadership up for failure.

When Co-Leadership Works

As mentioned, I’ve never seen co-leadership work, which then begs the question: how could co-leadership work well. In my opinion, co-leadership might be a viable choice when two very different teams or cultures need alignment and co-leadership serves as continuity. For co-leadership to work, the co-leaders should have complementary skills and clearly defined co-leadership responsibilities, boundaries, and decision-making power, which should then be communicated with the rest of the team so there is no confusion.

Co-leadership is a tall task even for the seasoned leader. Before considering co-leadership, define the compelling reason and payout.


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and business consulting. She administers DISC® and Myers-Briggs/MBTI® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra or engage her as your coach by reaching out to her at coach.sandra.dillon@gmail.com or by visiting her website at www.shinecrossings.com

What’s Your Definition of Success?

core values

In our success-stressed and driven world, there’s hot debate on what is success and what does it looks like. In my conversations I get a variety of answers, but most have a common theme that involves material status, possessions, wealth, or some form of recognized achievement. So, what’s your definition of success?

I’ve come to realize that I don’t share the same world view of success as most people. Although status, wealth, and fame can certainly be part of an equation for personal success, I believe they may be part of the reward but not the definition. I cross paths with many people living successful lives without those tangible results.

Each of us has an identity created by our faith, talents, strengths, and purpose. Some people take longer than others to figure out those areas of life and usually learn from mistakes made along the way. Pain can certainly become a platform for success. I believe people achieve life success when they remain true to themselves and continually live out their top five core values.

Your core values are the center of your being and define who you are and what you stand for. When you aren’t able to live out your core values, you may become frustrated, angry, depressed, and disillusioned, even if you have wealth, fame, or status. How many times have you heard someone who appears to have everything say:

  • Is this it? How come I don’t feel happy?
  • I thought I would feel happier.
  • That’s it? I still feel like something is still missing in my life.

When people are able to structure their lives around their core values, they tend to flourish and feel fulfilled.

My top five core values are leadership, authenticity, service, love, and obedience, which explains much of what and why I feel as I do. Although I love to lead, I don’t have to and can easily follow. However, I recently experienced how conflict with my leadership value created an overwhelming degree of frustration that most people wouldn’t have felt. Because of my gifts of administration, I gladly organize most mission trips. However, when I agreed to join another team, I became incredibly frustrated with its poor leadership throughout the entire process. I realized that if I wasn’t allowed to lead, I had to ensure that my core value of leadership was honored by only joining a team that was led well.

I propose that success has nothing to do with what you have but instead living a life that allows you to express your core values on a daily basis. Living out these values doesn’t necessarily mean you will have money or fame. My daughter is an animal advocate, dog foster, vet technician, and runs a non-profit dog rescue. I don’t know what her future holds, but I don’t imagine she will assess huge wealth. I consider her successful, because she’s living out her passion and core values. So, I ask again, how do you define personal success?


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and business coaching. She administers DISC® and Myers-Briggs/MBTI® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra or engage her as your coach by reaching out to her at coach.sandra.dillon@gmail.com or by visiting her website at www.shinecrossings.com

 

Why Innovative Businesses Offer Coaching for All Professionals

Coaching Has Power

Competition drives businesses to innovative—but innovation isn’t just for the products and services they market. Innovation also includes how companies get the product to market. With “people operations” being a large cost to the bottom line, businesses are looking for ways to reduce pay or get more productivity from their employees. With change comes opportunities as well as challenges. With a changing mix of generational work preferences and soft skills, business leadership should be asking how the increase in remote working, competition for talent, and managerial coaching will affect their profitability in the future.

Remote Working

In more recent history, the open-floor plan with cubicles and few closed-door offices exploded throughout corporate America, touted by consultants as the next best thing to sliced bread as far as office design went. C-Suite took their bait on the selling points of innovation and productivity. How that concept passed any reasonableness test still baffles me today, but it’s easily explained as a cost reduction exercise in rent per employee under the disguise of collaboration. Open floors drove people to mediate their circumstances by either working from their home office or donning headphones to block noise and distracting hallway conversations. I would argue that employee collaboration took a step back, as technology allowed employees to work more remotely and independently.

Some employees who enjoy the freedom of working from a home office express feel less connected from their co-workers. Without face-to-face engagement, relationship bonds can weaken, and in many cases, remote employees never forge a relationship with new employees. Remote staff have limited opportunities for casual conversations in the break room while grabbing a cup of coffee or in the conference room before a meeting. Connection is built in small interactions over time and keeps the team accountable to each other.

Generational Work Preferences

Technology has enabled people to isolate themselves while working remotely. Even when a boss requires an employee to work in a cubicle, email and SharePoint allow one to communicate without a verbal conversation. Need to learn something new? YouTube probably has an instructional video.

Effective communication requires one to use all parts: words, tone of voice, and body language. Did you know that words comprised only 7% of the message? How much is lost in translation when one primarily uses email and other forms of word-based technology to convey messages.

A teacher recently shared that with every incoming 4th grade class, the students resist more and more when asked to work in groups. They beg to do the assignment by themselves. What happened to the days when the teacher announced a group project, and the kids responded by raising their hands and pleading who they could work with. Are soft skills under attack and underdeveloped based on the technology advances?

Managerial Coaching

Technology has also shifted the responsibilities of supervisors by pushing more administrative duties onto their plates. Managers had to make room for these tasks, and in some cases, even added work assignments to the mix for the sake of increased productivity. What would you think was prioritized out of their day? If you answered, “time coaching their team and helping their direct reports be successful,” you’d be correct. Managers would like to spend 25% of their time coaching, yet many have no time left over other than to make sure the work gets done.

A Professional Coach Is One Solution

How will businesses respond to the changing work climate? They can certainly restructure work and put coaching at the forefront of a manager’s responsibilities. Given the prolonged impact of technology, some managers have never developed the skill of coaching or perhaps need a refresher. A professional coach can help a manager learn to be a better coach for his or her team.

A second option is to make business and leadership coaching available as an investment for all professional employees. In the past, coaching has been reserved for top executives, but the benefits of coaching can be leveraged at any level so long as someone wants to be coached. Many employees like the confidentiality afforded in a coaching relationship and feel less vulnerable asking for help from a coach as opposed to their direct manager.

Coaching Can Be Justified

Companies offer tuition reimbursement, training, and other educational options as a benefit to attract talent. Many also budget for personnel development. How much does your company spend per person on employee education and training? Coaching can be a value-add to this portfolio. Personalized coaching is a win-win and can be a company differentiator in attracting top talent, because it sends the message that we value you and want to invest in you if you are willing to invest in yourself.


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and business coaching. She administers DISC® and Myers-Briggs/MBTI® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra or engage her as your coach by reaching out to her at coach.sandra.dillon@gmail.com or by visiting her website at www.shinecrossings.com

 

 

Assess Yourself on 13 Critical Selling Activities

Sales DialYou may have read or heard of the book Getting to Yes, Negotiating Agreement Without Giving In. Many people don’t appreciate the difference between negotiating and selling with some thinking that selling is telling customers why they should buy, highlighting the features, benefits, and great value, whereas negotiating is the fine art of coming to an agreement on terms. I propose that selling is a process that encompasses 13 activities that drive customers to say “yes” over and over again and is much bigger than negotiating.

All sales people have limitations in their selling abilities and strengths. Even if they’re strong in most areas, they only have 24 hours in a day like everyone else. What salespeople should understand are the critical factors for selling success, self-evaluating themselves across those parameters, and finding ways to cover weaknesses within the defined boundaries of work-life balance. Those 13 critical selling activities are:

  1. Defining the competitive landscape
  2. Prospecting
  3. Qualifying leads/customers
  4. Planning calls
  5. Building relationships
  6. Identifying customer needs
  7. Presenting value
  8. Managing customers objections
  9. Negotiating
  10. Closing the sale
  11. Managing accounts
  12. Managing sales portfolio
  13. Developing a customer pipeline

Sometimes a sales coach can provide perspective and tools to organize, prioritize, and help strengthen these selling areas. Sales coaches can be a resource in brainstorming techniques in specific sales situations and markets. They can help you self-assess your impact and work as a partner toward improving skills while providing a non-biased and safe relationship. Dial in your sales success by investing in a sales coach.


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership, sales, and business coaching. She administers DISC® and Myers-Briggs/MBTI® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra or engage her as your coach by reaching out to her at coach.sandra.dillon@gmail.com or by visiting her website at www.shinecrossings.com

When to Choose Myers-Briggs vs. DISC

DISCMBTI

Perhaps you’re ready to learn more about what motivates you, how you naturally show up to others, and why you experience the emotions you do. Two of the most common preference tests available are the Myers-Briggs (MBTI) and DISC. Even if you’re familiar with what each measures, you may question which one is best for your situation.

Both tests measure specific innate preferences, while acknowledging that people can and do choose behaviors different to their preferences because of external pressures and factored outcomes. However, when people are free to choose without constraints, they act in predictable ways. Awareness of your personality attributes and behavioral preferences are useful for career and job selection, team-building, and leadership.

D-I-S-C

The DISC personality profile is a two-dimensional behavioral assessment best suited for those who are starting to learn more about themselves and how they naturally show up to others. As a logical first step, it measures how out-going (faster paced) versus reserved (slower paced) you prefer to be as well as whether your engagement is more task- versus people-oriented. Your survey answers report both your natural tendencies and how much you adjust those preferences based on your environment.

The advanced reports highlight useful strategies in working with and leading people who are not of similar types and the pitfalls of overusing your preferences. DISC gives you a framework on how to understand others and self-adjust your behaviors to maximize connection and ultimately results.

Myers-Briggs

The Myers-Briggs Type Indicator is a more complex preference model with two levels of self-understanding. Step I focuses on the macro view of four personality types which are (1) introversion – extroversion, (2) sensing – intuitive, (3) thinking – feeling, and (4) judging – perceiving. With 16 possible personality type combinations, there is more to unpack and more depth analysis as compared to DISC.

Step II takes Step I to a deeper level by exploring 5 facets under each of the 4 trait combinations. For those looking for rich and complex insights into their personal preferences, Step II provides that insight. Myers-Briggs is a powerful resource for personal reflection and on how to collaborate with others of different types to drive results.

Why DISC or Myers-Briggs?

Today’s workplace is abuzz with Diversity & Inclusion (D&I). Although most people think of age, sex, and ethnicity as the areas to focus their D&I efforts, the more savvy work cultures realize that diversity and inclusion also capture differences in personality types. Inclusion integrates and celebrates the different contributions of those who prefer extroversion, introversion, sensing, intuition, thinking, feeling, etc. Step into inclusion by taking a DISC or Myers Briggs preference assessment.


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and business coaching. She administers DISC® and Myers-Briggs/MBTI® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra or engage her as your coach by reaching out to her at coach.sandra.dillon@gmail.com or by visiting her website at www.shinecrossings.com

Why You Should Take the Myers-Briggs Preference Test

Myers-BriggsYou may have heard people share their Myers-Briggs Type Indicator (MBTI) 4-letter code and wondered (1) what would it measure about me and (2) how could I use the information. MBTI measures how a person prefers to (1) take in or gather information, (2) make decisions and come to conclusions, (3) direct and receive energy, and (4) organize and approach the world. Although people routinely choose behaviors opposite of their natural preferences, knowledge of preferences can explain the source of personal satisfaction and discord among colleagues and family. The power of preferences allows people to make more informed choices.

What Does MBTI Measure?

MBTI measures aspects of your core personality and how you are naturally wired, independent of your circumstances and environment. With four pairs of opposite dimensions, there are a total of 16 personality combinations. The four opposing personality traits are:

Extroversion (E) – Introversion (I)

[where you get your energy]

Sensing (S) – Intuition (N)

[how you take in information]

Thinking (T) – Feeling (F)

[how you make decisions]

Judging (J) – Perceiving (P)

[how you approach your world]

These four dimensions are used to create your 4-letter preference code. MBTI is a reliable and valid instrument where 2/3 of all people have the same letter designation when they retake it more than once. [Note: I have taken the MBTI in my 20’s, 30’s, 40’s, and 50’s and self-validated as an ENTJ each time.]

How Would I Use My Results?

People use their MTBI results to improve individual performance as well as to work more collaboratively in teams. MBTI can be helpful in a variety of life situations:

  • Work Style
  • Decision-Making
  • Reaction to Stress
  • Communication Style
  • Leadership Style
  • Approach to Change
  • Team Style
  • Conflict Style
  • Career Preferences

With greater self-awareness and understanding of your personal preferences you can:

  • Improve communication and teamwork as you gain awareness of the personality differences you see in others
  • Work more effectively with those who may approach problems and decisions very differently than you
  • Navigate your work and personal relationships with more insight and effectiveness
  • Understand your preference for learning and work cultures and the activities and work you most enjoy
  • More successfully manage every day conflicts and stresses that work and life can bring
  • Achieve greater satisfaction by choosing a job or career that aligns with your preferences

How Can I Learn My Results?

A Certified Myers-Briggs® Administrator can send you a link to take an online survey after determining what report would be of most interest. After you take a 20- to 30-minute survey, the administrator will receive your results, schedule a coaching session to unpack your report, and help you determine how you might want to apply the knowledge.


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and business coaching. She administers DISC® and Myers-Briggs® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra by visiting her website at www.shinecrossings.com or by reaching out to her at coach.sandra.dillon@gmail.com