Coaching: Turning Potential Energy into Kinetic Energy

Many people ask me what I do as a leadership and life coach since the occupation of coaching has typically only been associated with sports, voice, and acting professions.  t its core, coaching is about setting a vision for some area of your life such as career, business, finances, and marriage and then determining what actionable steps you will take to achieve defined goals that will move you toward that vision. A coach is your partner, who helps you navigate through that process with assessments, constructive dialogue, input, and feedback, as well as holdingBest Version you accountable to your commitments.

A coach will help you uncover your core values, your strengths/weaknesses, and challenge you in how to use those strengths to get want you want.  Coaches will help you develop the best version of yourself. They can help you cast vision, build teams, set goals, solve problems, and lead others. People “get stuck” or just need a “brush up” for a variety of reasons, and a coach can help convert your potential energy (resting) into kinetic energy (moving), so you can thrive and move forward.

Since coaching is about forward progress, I believe everyone can benefit from coaching.  Just a sampling of issues that people seek coaching for include:

  • Learn how to communicate more effectively to have more constructive conversations and less conflict
  • Build stronger team and peer relationships to increase work productivity and effectiveness
  • Lead with greater influence to bring out the best in yourself and others
  • Gain greater self-control and see how people respond more positively
  • Find the career path/job that provides greater satisfaction and fulfillment
  • Strengthen your marriage or dating relationship for increased longevity
  • Parent more effectively to build stronger relationships and create greater harmony
  • Develop a financial plan that achieves your long-term goals
  • Learn to prioritize and work towards the things that really matter

If you find yourself questioning or wondering whether you could benefit from coaching in these or other areas of your life, let’s talk. I invite you to a free 30-minute consultation, where we can discuss what you would like to achieve and whether coaching would be of value. If interested or even if you want to learn more about coaching, you can reach me at 281.793.3741 or sandra.s.dillon@hotmail.com.


144-2 - CopyAbout the Author: Sandra Dillon is a professional coach, consultant, and mentor with an extensive background in business development, leadership, and ministry which provides her with the experience, relational skills, and proven processes to move individuals, couples, and leaders to higher levels of personal awareness, effectiveness, and goal achievement.  She coaches in a variety of areas including life purpose and plans, business, career, finances, leadership, communication, and premarital/marriage.  

Life Purpose: A Tale of Three Trees

Have you ever bawled like a baby when reading a children’s fable? I have! Several years ago, as I was browsing the small bookstore at The Homestead Heritage in Waco, Texas, I picked up The Tale of Three Trees: A Traditional Folktale. I guarantee you this is no ordinary children’s story. The tale tells of the dreams of three trees in the forest, who all long to grow into something that the world would value. One wanted to be the most beautiful, the other the strongest, and the third the tallest. After many years the woodcutters came to harvest these trees on the mountain.

Christ with CrossWhat these three trees wished themselves to be instead became how they were used to serve. The purpose of each tree brought me to tears. Can you guess how the tallest tree was used? The third tree wanted to be the tallest tree in the land, and by some accounts this tree got what it wished for as it stood tall at Calvary with Jesus nailed to it.  This tree had one idea of its future, but God had another purpose and plan. Despite the ugliness it endured as it co-labored with Jesus, the third tree had the opportunity to help bring Salvation to the world. Now that’s worth first living and then dying for!

For those of you who identify with the Christian faith, I would ask you to think about  whether you are pursuing your own dream or seeking to know God’s dream for your life? Sometimes God’s dream for your life will take you through ugliness, harshness, and cruelty such as what Jesus experienced on the cross? Much of the time you will never be aware of the impact you are making and must maintain faith that God is using each faithful word and action for Kingdom impact. On those rare occasions when I do get feedback, I find those are the fuel that keep me seeking the Lord’s will for my life. My prayer for you is that God will clearly speak truth and purpose into your life!


144-2 - CopyAbout the Author: Sandra Dillon is a professional coach, consultant, and mentor with an extensive background in business development, leadership, and ministry which provides her with the experience, relational skills, and proven processes to move individuals, couples, and leaders to higher levels of personal awareness, effectiveness, and goal achievement.  She coaches in a variety of areas including life purpose and plans, business, finances, and premarital/marriage.