Your Core Values: How They Show Up at Work

Our core values, whether we realize it or not, drive how we feel, what we think, and more importantly what we do. If companies operate by a standard set of values, stated or not, how do your core values align with your employer’s? Where do they complement, co-exist, or rub each other the wrong way?

Most people haven’t intentionally thought of identifying and unpacking their core values. However, when they do take the time, my clients have light bulb moments: “Ah-ha, that explains it.” The opportunity to express core values is a significant contributor toward your feelings of fulfillment and ultimate success at work, and on the flipside, the suppression of your core values can produce feelings of dread when you think about another day of work.  

We all have triggers that let us know something’s not right. Perhaps mine are like yours. When I can jump out of bed early on weekend mornings but need 3 or 4 hits of the snooze bar during the work week, that’s my signal I need a core value check and possible adjustment.

Wearing my hat as a life coach, clients ask me for help in changing careers. Our first step is to separate work from the company. For instance, one of my clients wanted to get out of sales, because it was too frustrating. After we unpacked his current situation, he concluded that he loved sales, building relationships, and the thrill of the hunt. What he also realized was how his employer tied his hands, dictated his process, and his current boss knew only how to supervise account managers but had no skill in leading business development.   

Once my client clearly understood that three of his top five core values were leadership, creativity, and independence, he agreed that sales/business development was the right career for him. He just needed to find a company whose values aligned with his, so he could perform at his best. Instead of switching careers, he switched companies by learning how to interview for the right company culture and boss for a win-win.

If you don’t know what your top core values are and how to unpack them in a meaningful way for future decision-making, reach out for a coaching conversation.

About the Author: Sandra Dillon is a professional life coach with an extensive background in leadership and business consulting. She has a passion to help people be the hero of their own life stories. She administers assessments, designs, and facilitates workshops, and coaches individuals, teams, and businesses. You can learn more about Sandra or engage her as your coach by reaching out to her at or by visiting her website at

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