Thank You for Practicing Social Gratitude


COVID-19 has given some of us a gift—a gift we’ve been asking for—and now that we have it, we don’t know what to do with it. What gift is that? The gift of time. Although this gift comes with some limitations—keep your seat-belt fastened and refrain from walking freely about the cabin—nevertheless, it’s a gift. We’ve gained hours back in our day, because we no longer commute to work, the gym, or after-hour activities. We don’t have to taxi our kids around to school and their extra-circular activities. Some of us, unfortunately, have no productive work, because we’ve been furloughed, laid off, and executive orders have closed most small businesses.

How are you going to enjoy or use your time, or better asked, how are you going to enjoy using it? Will you call and connect with old friends? Play board games with your family? Take an online course to improve a skill? Or try out some new recipes in the kitchen?


While you’re practicing physical distancing, don’t waste this valuable time. What’s on your “enjoy” list? Hopefully there are a few things that focus on serving others. One of my favorites is handwriting [or printing in the case of the younger generations] a letter to friends, family, colleagues, neighbors, charities, and ministry partners to express your gratitude for them and what they do. Share what you value most in them, their contributions, and their friendship.

Physical distancing doesn’t mean social distancing. In fact, I suggest we practice social gratitude. Although you can call and tell them over the phone how you feel, there’s nothing more heart-warming than to receive a handwritten letter you can re-read again and again. Written words have sustaining affirmation.

About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and business consulting. She administers DISC® and Myers-Briggs/MBTI® testing, designs and facilitates workshops, and coaches both individuals and teams. She has a passion to help people be the best versions of themselves. You can learn more about Sandra or engage her as your coach by reaching out to her at or by visiting her website at

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