How Can Coaching Help You?

Sandra Dillon: May 25, 2018


GreatnessFrequently I’m asked what I coach on. The simple answer is quite a lot, although that’s probably not a useful answer. Most coaches focus on a niche market and clientele, and as a former business executive, who specialized in business development, marketing, and sales, I fully agree with this strategy. However, I’ve taken the road less traveled by offering a diverse range of coaching services based on my unique skill set and passion to see people grow across all dimensions of their lives. I’ve coached people in:

  1. Leadership
    • Improve ability to influence colleagues’ performance at all levels and across generational cohorts
    • Develop managerial coaching skills for coaching direct reports and teams
    • Identify and overcome personal barriers to performance
    • Cultivate stronger relationships
    • Improve communication and conflict resolution skills
    • Manage through a crisis
    • Build teams with the right skills sets and behaviors to succeed
  2. Career/Job
    • Select a job or profession aligned with preferences and strengths
    • Create a powerful resume and LinkedIn profile
    • Prepare for a job interview
    • Lead effective meetings and projects that delivers results
  3. Life
    • Create a personal, value-driven vision and mission
    • Identify core values and strengths and use for purpose and success
    • Establish and drive on meaningful goals
    • Balance work and family
    • Handle difficult situations
    • Navigate through different seasons of life (young adulthood, empty-nester)
  4. Business
    • Create a compelling vision and mission
    • Develop strategy and winning execution plans
    • Build and lead teams that deliver results
    • Identify and expand brand awareness
    • Prioritize and manage time to focus on the right things
    • Enhance productivity with limited resources
    • Develop sales and negotiation skills
  5. Financial
    • Create short-, mid-, and long-term financial goals
    • Learn budgeting and financial skills
    • Understand money mindset and how it influences decisions
    • Build a personal budget, develop execution strategies, and be accountable
    • Plan for retirement
  6. Marriage/Premarital
    • Learn effective tools to communicate and solve conflicts
    • Understand how different spousal personalities mesh and work together
    • Define and meet marriage needs
    • Blend families successfully

When clients engage me as a coach, they learn and practice new skills, competencies, and behaviors that translate into other life areas as well. Many of my clients see a holistic life improvement, even though they may have initially focused their efforts in one specific area. For example, relationship strategies in how to lead people at work are transferable to family life.

My clients have said I’ve changed their life for the better. What can I help you with? I welcome a conversation, so you can share an area you want to change. We can talk about an approach and how to get from here to there. Although I live in Houston, my clients live across the country. Skype is a wonderful tool for coaching. Don’t let distance between us stop you from getting the coaching you want.


About the Author: Sandra Dillon is a professional coach with an extensive background in leadership and life coaching. She coaches individuals and couples as well as designs and facilitates workshops. She has a passion to help people be the best versions of themselves. You can learn more about Sandra by visiting her website at www.shinecrossings.com or engage her as your coach by reaching out for a conversation at sandra.s.dillon@hotmail.com

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